Smoothies don't have to be loaded with lots of ingredients and be difficult to make. A good go to recipe for making smoothies can include one of each of these three ingredients: 1 Liquid : milk, juice, almond milk, water 1 Fruit: whatever you like chopped- strawberries, blueberries, raspberries, blackberries, mango, peaches, pineapple are all good choices 1 Extra: extra fruit, yogurt, vegetables, whey protein, ice cubes, oats, chia seeds See lots more smoothie recipes for kids and share you recipes!
Teaching kids to learn and grow up in the kitchen.