Tuesday, August 8, 2017

Garbanzo Crunch Snack



2 cans (15 oz size) garbanzos, rinsed, drained, and dried well
2 cups small cereal squares or circles (your choice)
1 cup dried apple chunks
1 cup Craisins
2 Tbsp honey
2 Tbsp Worcestershire sauce
1 Tbsp olive oil
1 tsp garlic powder
1/2 tsp chili powder

Preheat oven to 350 degrees.
Put dried garbanzos on a large baking sheet and drizzle lightly with cooking oil (olive oil is fine.)
Bake in preheated oven, stirring around often, until the garbanzos are browned and crisp, about 15 to 20 minutes total time.
Into a large, shallow roasting pan, put the cereal, pineapple, raisins, and roasted garbanzo beans; stir to combine.
In a separate small bowl, put the honey, Worcestershire sauce, olive oil, garlic powder, and chili powder; whisk well.
Evenly drizzle this mixture over the snack mix and toss to coat everything well.
Bake in preheated oven for 10 to 15 minutes, stirring often.
Remove and dump out onto a paper towel covered cooling rack.
Enjoy immediately or let cool completely before storing in an airtight container.


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