Thursday, January 14, 2016

How to get your kids to eat spinach

3 Favorite Green Smoothie Recipes

Apple Blueberry Spinach

Ingredients
1/2 Cup apple juice
1/2 Cup blueberries
1 T. flax seed
1 apple, cut in pieces
2 Cups baby spinach

Directions
Add all ingredients to blender and blend until smooth.



Tropical Spinach

Ingredients
1/2 Cup unsweetened pineapple juice
1 Cup pineapple chunks
1 orange, peeled and sectioned
1 Cup baby spinach leaves
1 small
cucumber, peeled and chopped

Directions
Add all ingredients to blender and blend until smooth.


Basic Strawberry Spinach

Ingredients
1 Cup strawberry yogurt or almond milk
1/4 Cup water
1 Cup strawberries
2 Cups baby spinach leaves

Directions
Add all ingredients to blender and blend until smooth. If too thick add a little more water and blend again.
~If desired add one more vegetable such as 1/2 Cup shredded beets.




Spinach Recipes

See these recipes for more yummy spinach dishes you're kids just might eat!
Artichoke Spinach Recipe


Spinach Fruit Salad

Spinach Alfredo Soup



Do you have a favorite spinach recipe your kids secretly love?





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