Looking for ideas for breakfast on those busy school days?Microwaved Healthy Breakfast Burrito
6 Tbsp egg whites (equals 2 eggs, separated)
1 Tbsp favorite salsa
1 Tbsp finely shredded Cheddar cheese or Parmesan cheese
1 small whole wheat or low-carb tortilla
Spray a small microwave-safe bowl with cooking spray or lightly coat with olive oil. In a separate bowl, whisk together the egg whites, salsa, and cheese, then pour into the oiled bowl. Microwave on HIGH for 1 1/2 minutes (will vary depending on microwave.) Remove when egg mixture is solid. Spoon egg mixture onto a small tortilla and roll up. Serve with a little more salsa if desired.
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